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The ultimate healthy hot chocolate

Promise Valley

Quick and easy, this rich and creamy hot chocolate uses our velvety A2A2 organic Guernsey milk that's naturally full of nutrients and butterfat. It's the ultimate cozy drink on a snowy February morning.


Eating the best yogurt pancakes.

February has arrived here in the Cowichan Valley -- and with it, the first big snowfall of the year! Whether you're snug in your warm home or outside in the snow, nothing really beats wrapping your hands around a steaming mug of hot chocolate and sipping its rich, velvety contents. :) It's like a hug in a mug, isn't it?


Besides that delicious chocolate flavour, unsweetened cocoa powder has also many health benefits that may surprise you! It's rich in polyphenols (naturally occurring antioxidants found in foods like fruits, vegetables, tea, chocolate), which have been linked to numerous health benefits, including reduced inflammation, better blood flow, lower blood pressure, improved cholesterol and blood sugar levels. Cocoa is one of the richest sources of polyphenols. More than that, cocoa has been found to reduce “bad” LDL cholesterol, have a blood thinning effect similar to aspirin, decrease insulin resistance, and reduce inflammation... and boost mood!


With our Guernsey cows' butterfat now at a high of 5.2%, hot chocolate made with our fresh, organic whole milk is brought to entirely new level. And since it contains the A2A2 beta-casein protein, it's also easier to digest. Many people who thought that they were lactose intolerant find that when they switch to A2A2 milk, their gastrointestinal problems go away and they are able to enjoy dairy again. (Of course, it won't make a difference if you actually are lactose intolerant!).


This recipe uses only a minimal amount of sugar, which is much healthier for you than the sugar-heavy hot chocolate mixes that you find on the shelves of your local grocery store. We also recommend using pure vanilla extract instead of artificial vanilla extract, and organic cane sugar (such as the one from Lockwood Farms) to minimize your exposure to synthetic, artificial ingredients and toxins. You could also substitute cane sugar for honey or maple syrup, though it might alter the flavour somewhat.


It's a hot chocolate that really is good for you!


Ingredients

  • 2 cups organic whole milk

  • 2 tbsp unsweetened cocoa powder

  • 2 tbsp sugar (or to taste) -- we recommend cane sugar from Lockwood Farms

  • 1/4 tsp pure vanilla extract

  • pinch of salt

  • optional: marshmellows, whipped cream or shaved chocolate for topping


Instructions

1.In a small pot, heat the milk on medium heat until steaming (but not boiling).

2. Whisk in the cocoa powder, sugar, and salt until completely dissolved.

3. Remove from heat, stir in the vanilla extract, and pour into your favourite mug.

4. Top with whipped cream, marshmallows, or a sprinkle of shaved chocolate -- and enjoy!



And, that's it!

We hope you enjoy this delicious hot chocolate! We invite you to explore the rest of our website to learn more about us. :)











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