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Welcome to

Promise Valley

certified organic.

Promise Valley Farm & Creamery is a small, family-run organic dairy farm in the beautiful Cowichan Valley on Vancouver Island. We produce grass-fed, cream-top A2A2 milk and yogurt from our own herd of heritage Guernsey cows.

Organic dairy to keep you and your family's bodies free of pesticides, chemicals and additives --
from Vancouver Island's first + only organic dairy.

Here at Promise Valley Farm + Creamery, we understand that organic matters


When you consume our low-temperature pasteurized, A2A2 whole milk + yogurt, you can rest assured that it has been certified organic and is free from any harmful additives, preservatives, or chemicals.

We use organic, regenerative farming practices so that our small, heritage breed of grass-fed Guernsey cows can happily + peacefully roam and forage grasses from the hills of 25 acres of organic pasture in the beautiful Cowichan Valley on Vancouver Island, BC.


Our Guernsey cows are "farmily" and we believe that to be good stewards of our land and animals, we must make the ethical care of all our animals top priority. 

We also are open transparent about our farming practices. Stop by during an open barn event to tour our barns + see our cows for yourself.


We also welcome your questions and comments at our farm store, or on social.

Knowing where your food has come from + how it's cared for and produced is important to you -- and to us. Thank you for joining us on this journey! 

It's time to enjoy dairy again without discomfort.

All of our cows carry only the A2A2 beta-casein protein, which is easier to digest than the A1 protein found in conventional milk.

From our family to yours --

we're proud to bring you

whole, low-temperature pasteurized milk +

cream-top yogurt

Our milk undergoes minimal processing. It is non-homogenized and low-grade pasteurized.

This means that our yogurts have a delicious layer of cream on top for you to either mix in or scoop off with a spoon. And, if you let your bottle of milk rest for a day or two, the cream will naturally rise to the top. 

Our customers have made butter from the cream -- what will you do with yours?


It doesn't get any fresher than this!

At our farm store, you won't find bottled milk on shelves; instead, bring your own bottle or purchase a signature bottle to fill up yourself, fresh from our milk dispenser.

Visit our farm store at 7088 Richard's Trail in Duncan to get your milk, at $4/litre.


Have you tried making a these delicious pancakes with our yogurt?


Where to find our products

Our yogurts are available at several locations in the Cowichan Valley, such as the Community Farm Store and Great Greens.


You can also find our products south of us (e.g. Lifestyle Markets in Victoria) and north (e.g. Country Grocer in Nanaimo. Our newest location is Pomme Natural Market in Nanaimo!

Visit our Retailers page for the full list of locations.

We also sell through Cowichan Milk Company ( and Cow-op (

"Hey. Just wanted to sent a note to say I'm so happy I found your farm! I've been milk protein intolerant for 18 years following a GI infection and after years of not being able to eat dairy the A2 milk brand showed up. And then I found your product which has brought so much happiness into my life! Lol I live on the lower mainland so I'm unable to buy your products regularly (nowhere down there sells any A2 products aside from milk) but my mom lives on the north island so I will be loading up on my travels thru Nanaimo. Thank you for existing!!!"

— Kristine

What people are saying

"I just bought your plain yogurt at Country Grocer for the first time. OMG!!! It is the best yogurt I have ever tasted, bar none! And it's locally produced, AND it appears that your guernsey cows are treated humanely and are grass fed. I am a devoted fan! I hope production continues for years into the future!"

— Cindy Wilson


Peek into life on the farm...

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